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What to Expect During Your Baby Massage Class
Let's face it, you've gone through pregnancy, birth and now you're left with this tiny human you're fully responsible for. As a new mum you're left with what feels like a million and one questions. Google becomes your best friend at 3am, and when it doesn't give you the answer you want by 3:30am, you try for a different answer come 5am and then maybe again after you've had a bit of cold coffee and stale toast at 7am. I've been there and it's hard.
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So join me, and other mums and share your experiences, connect with each other and make new friends for you and your baby. I run a judgement free zone, the focus is on you and your baby and taking the time together to connect on this crazy journey of motherhood. Once you're settled, you'll learn some useful baby massage and yoga techniques which will help settle and soothe your baby and of course remind you of nursery rhymes through singing.
My baby massage and yoga course is a relaxing experience for both you and your baby. I will guide you through various techniques to help you bond with your little one and promote their physical and mental development.
My classes involve singing and whilst I don't think I'm the most tuneful person my little girls love it when I sing to them, and I'm sure your little one will love to hear you sing too. The music helps to create a fun and enjoyable atmosphere.
Only you will massage your baby, and I will demonstrate on my doll (Sally). We will start by asking permission from your baby, and following their cues which, in turn, will help develop the communication between you and your baby and develop trust.
Sessions run for around an hour, allowing time for questions and re-capping if required. Each week I will guide you through a different massage routine, before ending on a full body massage for your baby. Please note that whilst sessions are non-refundable, if you have to miss a week for whatever life throws at you I will do my best to 'catch you up' with anything that was missed, or look at availability to find a replacement class so you don’t lose out!
Alternatively, if you don't feel comfortable or confident about coming to a class, get in touch and we can have a chat about the most suitable option for you as I offer private classes and 1:1 sessions.
